Ingredients
Scale
- 1/4 cup Red Onion (grated)
- 1 lb Extra Lean Ground Chicken
- 2 Garlic (small, minced)
- 2 tbsps Rosemary (fresh, chopped)
- 1/2 Lemon (juiced, zested)
- 1 tsp Sea Salt
- 2 tsps Duck Fat
Instructions
- In a mixing bowl, add the grated onion. Use your hand and squeeze the onion so the excess water comes out of it. Discard the onion water.
- In the same bowl, add the ground chicken, garlic, rosemary, lemon juice, lemon zest, and salt. Mix until well combined.
- Heat the duck fat in a pan over medium heat. Divide the chicken mixture evenly and form into patties approximately four inches (10 cm) in diameter.
- Cook the patties in the pan until lightly browned and cooked through, about five minutes on each side. Enjoy!