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Blueberry Pie Smoothie

  • Author: Nikki Yelton
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

This blueberry pie smoothie is not only delicious, but balanced with the right amount of protein, healthy fats, carbs, and fiber, to keep you full and satisfied. 

Ingredients

Scale
  • 1 cup filtered water
  • 1 tsp beetroot powder
  • ½ tsp cinnamon powder
  • 1 cup frozen or fresh blueberries 
  • ½ frozen banana 
  • 1 serving Nuzest Clean Lean protein powder
  • 1 tbsp ground flaxseed
  • 1 tbsp almond butter
  • 1 cup frozen zucchini slices 
  • 2–3 ice cubes (optional) based on desired thickness 

Instructions

  1. Place all ingredients in your blender and blend until smooth. Pour into a glass or smoothie container and enjoy! 

Equipment

Notes

Optional Toppings: Grain free granola, coconut chips, chocolate chips, or bee pollen 

Nut Milk: You can use organic unsweetened nut milk in place of filtered water

No Blueberries: Use any type of frozen berry instead

No Nuts: Sub sunflower seed butter instead

  • Cook Time: 5 min
  • Category: AIP, Gluten Free, Dairy Free

Nutrition

  • Serving Size: 1
  • Calories: 223
  • Fat: 12g
  • Carbohydrates: 26g
  • Fiber: 9g
  • Protein: 6g

Keywords: gut healthy smoothie, morning smoothie, healthy smoothie, blueberry smoothie

Find it online: https://nikkiyeltonrd.com/how-to-create-a-blissful-morning-routine-to-boost-gut-health/