Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

The Impressive Health Benefits of Beef Liver


  • Author: Nikki Yelton
  • Total Time: 45 mins
  • Yield: 4 servings 1x

Description

Beef liver is a nutritional powerhouse that contains the most concentrated nutrients of any organ. Try these beef liver meatballs!


Ingredients

Scale
  • 4 oz Beef Liver
  • 3 slices Bacon
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Sea Salt
  • 1 lb Extra Lean Ground Beef
  • 1/4 Yellow Onion (finely chopped)

Instructions

  1. Preheat the oven to 350ºF (176ºC).
  2. Add the chicken liver, bacon, garlic powder, onion powder and salt to a food processor and blend until mostly smooth.
  3. Place the beef in a large mixing bowl. Add the liver mixture and chopped onion and mix until very well combined.
  4. Form the meat mixture into tightly-packed balls, about 1-inch in diameter. Use damp hands to make rolling easier. Place in a high-sided baking dish.
  5. Bake for 25 to 30 minutes or until the meatballs are cooked through. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container for up to three days.

Serving size: One serving is approximately 5 meatballs.

More flavor: Add fresh garlic, red pepper flakes, dried herbs.