I help purpose-driven women over 30 who struggle with fatigue, gut issues, and hormone imbalance restore their energy and vitality in 5 months through personalized, lab-guided nutrition and functional medicine coaching. When your body feels off — exhausted, bloated, foggy, or unpredictable — it’s not because you aren't trying enough or your body is failing. You just haven’t been given the right roadmap yet. My mission is to uncover why you’re feeling this way and rebuild resilience in your body so you can thrive for decades to come.
The Abounding 5 Method™ — Healing in the Right Order
Most women come to me after trying everything — restrictive diets, detoxes, and supplement stacks that left them exhausted and discouraged.
The difference? We don’t guess. We test.
The Abounding 5 Method™ is a proven, faith-centered, lab-driven roadmap that heals your body in the right order — restoring energy, digestion, and hormone balance without setbacks or overwhelm.
Here’s what makes it different:
Rooted in Labs, Not Guesswork — Every recommendation comes from real data about your body.
Strategic, 5-Phase System — We activate energy, open detox pathways, restore the liver, and rebuild the gut—step-by-step, so you never feel worse before you feel better.
Personalized & Partnership-Based — You’re not handed a protocol; we co-create your plan together and adjust it as your body heals.
Faith-Inspired Functional Medicine — Grounded in God’s design for the body, combining biblical wisdom with cutting-edge science.
Proven Outcomes — 87% of clients cut their symptom score in half within 5 months, regaining lasting energy, digestion, and confidence.