This page is stocked with brands, resources, and products I trust that will help you make positive changes in the areas of your life that are key to your gut health and autoimmune wellness. Visit each category based on where you are in your journey. These are just a few of my favorite things!

Explore all my favorite products.

I've curated a one-stop-shop for you to seamlessly

The best and original castor oil packs with high quality oil for detoxification. 

Queen of Thrones

Clean gut-friendly shampoo, conditioner, + body wash. nikkiyeltonrd for 15% off.

Zuma Products

The best non-toxic hydroxyapatite toothpaste. nikkiyeltonrd10 for discount.

RiseWell Toothpaste

My favorite non-toxic makeup without sacrificing performance. All gluten free!

Crunchi Makeup

My favorite Red Light Therapy device. Save $250 with this link below!

LumeBox 

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Microbiome-friendly soap and body wash that is clean and won't strip good bacteria.

Aleavia Soap

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High quality, safe, and clean skincare. Certified gluten free and vegan too!

Crunchi Skincare

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I suggest their clean non-toxic deodorant and detoxification bath salts.

Primally Pure 

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Paleo and gluten free based makeup brand with clean ingredients. 

Araza Makeup

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Try samples to find the best kits for your skin type.

Annmarie Skincare

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Microbiome-friendly and nontoxic body wash that won't strip good bacteria.

Zuma Body Wash

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Clean stretch mark cream I personally use and love during pregnancy.

Skin & Senses

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Clean perfume and body mist options without harsh chemicals. 

Skylar Perfume

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These anti-aging and antioxidant beauty tea crystals are the best of the best!

Beauty Elixer Tea

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Vegan and non-toxic nail polish that dries within 5 minutes. No harmful chemicals.

Dazzle Dry

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Beauty & Skincare

My favorite non-toxic laundry products for clean clothes and a healthy home!

Truly Free Laundry

Kills 99.9% of germs that can harm the gut. NIKKI30 for 30% off.

Force of Nature

The best countertop and home water filter that for safe, clean water.

Pure2o Water Filter

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My favorite beeswax candles and home fragrance. 10% off with nikkiyeltonrd.

Natural Sloth

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Nontoxic concentrate for cleaning the entire home. 15% off with nikkiyeltonrd

Branch Basics

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Nontoxic mold cleaning solutions to heal your home and body.

Micro Balance

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Mitigate EMF exposure on bluetooth enabled devices that require Wifi.

EMF Device Chip

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Favorite whole home EMF blocking unit to protect your family against 5G.

EMF Home Harmonizer

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A variety of EMF protection for phones, laptops, pregnancy, and more!

Defender Shield

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Works better than any other on the market for mitigating EMF exposure.

iCell Chip

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An easy to install shower filter that removes heavy metals + chlorine.

Shower Filter

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100% organic mattress without harmful chemicals and emissions.

Avocado Bedding

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Great water filter for travel and small apartments or dorm rooms.

Berkey Water Filter

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The ultimate home and office protection against harmful 5G and EMF's.

Blue Sheild

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Removes heavy metals, chlorine, and impurities in bath water.

Bath Filter

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These pink Himalayan  salt lamps attract allergens, toxins, and pollutants.

Salt Lamp

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The ultimate air purifier to clean your air, home, and living space.

Air Doctor

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High quality essential oils and blends, diffusers, and non-toxic cleaners.

Young Living Oils

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Naturally improve energy, sleep, and reduce EMF radiation.

Earthing Products

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Favorite one-stop shop for a waste-free and eco-friendly home.

Boon Supply

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Eco-friendly non-toxic laundry, cleaning, and home organization items.

The Laundress

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Non-Toxic Home

An easy guide to which foods are low and high in FODMAPs.

Monash Fodmap App

Live healthier, happier, and more well-rested.

Headspace

Over 3,000 online yoga classes in 12 different styles.

Glo Yoga

The #1 guided meditation app to reduce stress and anxiety.

Calm

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Most of us are not breathing properly. This app helps teach you how for optimal health.

Breathe+

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My personal favorite guided workout and fitness app with a variety of online classes.

Bode By Lex

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Track all activity such as distance, steps, sleep, heart rate, and calories burned.

Fitbit Inspire

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Best mental health app for stress and anxiety. Improves resilience in only 2 weeks!

Moodfit

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My absolute must have productivity app to organize goals and to-do lists.

Trello

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Sleep meditations and Biblical affirmations to help reduce anxiety and improve sleep.

Pray.com

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White noise track that monitors your sleep and records sleep cycle patterns.

Sleep Cycle

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The best online filing system to organize your life and remove digital clutter.

Dropbox

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Tools & Health Apps

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Fullscript Supplement Dispensary

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Top quality supplements and Ultra GI Replenish for more advanced GI distress.

Metagenics GI Replenish

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High quality anti-inflammatory protein powder for GI distress and autoimmunity.

Inflammacore

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High quality AIP-friendly grass-fed hydrolyzed beef protein powder.

Pure Paleo Protein

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European golden pea protein powder without gums/fillers or binders.

Nuzest Clean Lean

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Lab tested, heavy metal regulated, pasture-raised collagen peptides.

Hydrolyzed Collagen

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Lab tested, heavy metal regulated plant-based protein powder.

Plant-Based Protein

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Protein Powders for Gut Health & Autoimmunity

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Natural and gentle herbs to support sleep patterns.

Sleepy Time Tincture

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My favorite blue light blocking glasses to improve REM sleep quality.

Felix Gray Sleep Glasses

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The best investment for a great night sleep and to reduce back pain.

Avocado Matress

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Helps improve anxiety and reduce stress to promote restful sleep.

Weighted Blanket

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Topical magnesium lotion promotes a restful sleep and reduces stress.

Goodnight Lotion

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I love adding a few drops of this blend to my diffuser before bed to promote sleep.

Peace & Calming

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Natural herbal sleep support if other natural techniques are not enough.

Cerenity PM

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Favorite essential oil to put directly on skin to reduce tension and anxiety.

Tranquil Oil

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Block EMF's, reduce anxiety, improve REM, and support natural sleep cycles.

Blue Shield

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What you sleep on matters! Choose organic non-toxic sheets and bedding

Non-Toxic Bedding

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Improve Sleep

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Herbal antioxidant tea crystals and matcha that are gut healthy and mold free.

Pique Teas

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Superfood latte blends and coffee alternatives with less caffeine.

Mud/Wtr

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Beyond organic, highest quality, mold-free, mycotoxin-free coffee.

Purity Coffee

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Organic antioxidant rich coffee packets with superfood healing mushrooms.

Organo King Coffee

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Add high quality collagen to blend into coffee for gut support.

Collagen

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Lab tested tea to support and eradicate the H.Pylori gut infection.

Matula Tea

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Add to coffee for a tasty anti-inflammatory addition and topping.

Ceylon Cinnamon

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Avoid BPA plastic cups and use this to keep your coffee hot for hours.

Yeti Coffee Cup

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For serious coffee beverages and top notch espresso drinks and milk frothing.

DeLongi Espresso Machine

Easy on-the-go milk frother alternative for lattes and matcha.

Handheld Frother

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Add high quality gelatin to deserts and blend into coffee for a frothy consistency.

Bovine Gelatin

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Enjoy hot coffee without plastic brewing methods and chemicals.

Coffee Percolator

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Coffee & Teas

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The BEST pasture raised beef liver capsules for optimal nutrition. 

Liver Capsules

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Quality nutrients and immune support for the family. MYONIKKI for 15% off.

Mary Ruth's Vitamins

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The best magnesium for women's health with all 7 high quality forms

Bio Optimizers Magnesium

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Natural and effective pain support. Code nikkiyeltonrd for 15% off.

Leefy Prana

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High quality pure herbs for the entire family. Code nikkiyeltonrd for discount.

Earthley Wellness

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Concentrated food based vitamin C from acerola cherry powder.

Whole Food Vitamin C

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The only gut healthy and pure tea brand I recommend that tests for heavy metals.

Pique Elixers

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High absorption magnesium and electrolyte balance support.

Magnesium Bicarbonate

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My go to for liver and hormone support such as PMS and fertility.

Artichoke Extract

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Supports healthy digestion and defends against toxins that irritate the gut.

Ion Biome

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Targeted Nutrition

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Safe cookware for those looking for a safe cooking method.

Greenpan Cookware

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Industrial quality juicer for live, fresh-pressed juices and pulp.

Breville Juicer

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The absolute best, most versatile blender that can make just about anything.

Vitamix Blender

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Insapot and pressure cooker for quick, easy, and healthy meals.

Instapot

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Pure ceramic nontoxic cook wear. each toxicants into food.

Xtrema Cookwear

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By far my most used and loved kitchen gadget for mini pastries and donuts.

Baby Cakes Maker

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PBA and high quality non-stick baking sheets and pans for just about anything.

Safe Non-Stick Pans

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Use these BPA free straws in place of plastic for smoothies, lattes, water, etc.

Glass Straws

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A definite essential for taco night to hold up and serve tacos.

Taco Holder

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This vitamix attachment is what I use in place of a food processor.

Dry Mix Blender

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I use this daily to squeeze fresh lemon in my water first thing in the morning.

Cirus Press

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Makes filtered carbonated seltzer without the preservatives and flavors.

Soda Stream

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Air fryer for just about anything with a ceramic base instead of plastic.

Ceramic Air-Fryer

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This set comes in really handy for a quick soup or desert to incorporate ingredients.

Immersion Blender

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Use this daily to prevent food borne illness in meat, poultry, and fish.

Meat Thermometer

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Different size glass containers for on-the go lunch or food storage.

Glass Food Storage

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This is the pan I use very often for grain-free bagels, rolls, and donuts.

Large Donut & Bagel Pan

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Keep foods fresh in your pantry with these BPA free containers.

Food Storage Containers

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For all the avocado lovers, this tool comes in so handy for the perfect thin slices.

Avocado Slicer

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Love these for baking so that nothing sticks and is evenly baked throughout.

Non-Stick Baking Sheet

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The best way to dry silicon bags after washing and before storing or reusing.

Silicon Bag Dry Rack

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I use these to freeze frozen fruit and vegetables for smoothies.

Silicone freezer Bags

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Snack size ziplock silicone bags for BPA-free food storage and traveling.

Fun Silicon Ziplocks

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Large BPA food storage bags for dry grains, flours, sugar, cereals, etc.

Gallon Silicon Bags

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I love these BPA free bowls for on the go food storage when bringing a dish somewhere.

Bento Bowls

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Make homemade and healthy popsicles and ice cream treats with these molds.

Silicone Popsicle Molds

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Really simple and easy to clean garlic press and mincer for cooking.

Garlic Press

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Easy way to spiralize zucchini and yellow squash to make zoodles.

Handheld Spiralizer

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The most useful thing to have nearby while cooking to prevent garbage trips.

Food Scrap Bin

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Evenly slices onions, apples, and other fruits and vegetables in a safe way.

Perfect Onion Slicer

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Add nut milk of choice to make steamed milk or froth for a cappuccino or latte.

Milk Frother

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My personal favorite way to enjoy coffee without plastic filters.

Coffee Percolator

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One of my favorite brands for on the go water bottles and coffee cups.

Healthy Human

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For serious coffee beverages and top notch espresso drinks and milk frothing

Espresso Maker

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Easy on-the-go milk frother alternative for lattes and matcha.

Handheld Milk Frother

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Kitchen Essentials

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High quality, pasture-raised, and grass-fed beef and poultry delivery company.

Cooks Venture

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My favorite online high quality meat and poultry delivery company.

US Wellness Meats

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Helpful one stop shop for AIP-friendly and compliant groceries.

Shop AIP

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Large selection of wild-caught sustainable seafood and canned fish.

SizzleFish

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All the online health foods you can imagine at a reduced prices.

Thrive Market

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Mycotoxin and heavy metal tested regular and Swiss water decaf coffee.

Purity Coffee

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One of my favorite bone broth companies to order online for delivery.

FOND Bone Broth

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Weekly plant-based meal plans with the option to filter by dietary preference..

AWG Bakery

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Select your meal plan and menu each week for easy home delivery. 

Real Eats

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Find a local farmer in your area for quality dairy, meats, and produce.

Farm Match

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Grocery Delivery

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Organic clean snack bars for the whole family. Code nikkiyeltonrd20 for 20% off.

Skout Bars

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Gut & AIP friendly cereals. Code nikkiyeltonrd10 for 10% off.

Eat Lovebird Cereal

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The best grain free, autoimmune-friendly bread! 10% off with code nikkiyeltonrd

AWG Bakery Bread

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The BEST tasting beef and turkey sticks. You can take my word for it!

Paleo Valley Beef Sticks

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The best brand for canned organic gum-free coconut milk for recipes and baking.

Canned Coconut Milk

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Just freeze dried beets for an excellent antioxidant-rich snack with activated charcoal.

Rythm Beet Chips

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Clean, pasture-raised, grass-fed meat sticks for a quick protein snack on-the-go.

Chomps Meat Sticks

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High quality ceremonial grade matcha powder for baking and drinks.

Matcha Powder

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One of my favorite paleo dark chocolate brands with no refined sugar.

Hu Chocolate

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Only a few simple ingredients and high in fiber for elimination.

Flackers

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One of my favorite bone broth companies with AIP compliant blends.

FOND Bone Broth

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High quality coconut palm oil for cooking, baking, and smoothies.

MCT Oil

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Live raw honey for naturally sweetening baked goods, beverages, or recipes.

Raw Honey

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Add to smoothies as a booster that improves circulation, energy, and gut health.

Beetroot Powder

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I use this bread mix for grain-free rolls, bagels, and breadsticks.

Simple Mills Bread Mix

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Delicious paleo granola that's gluten, grain, soy, and dairy free.

Grain-Free Granola

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The best grain-free tortilla chips that are gluten, grain, corn, and soy-free.

Siete Tortilla Chips

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Simple plantain chips made with just coconut palm oil and sea salt.

Barnana

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Crunchy grain-free snack made with cassava flour and egg whites.

Egg White Curls

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Cassava flour chips that taste just as good (if not better) than regular potato chips.

Cassava Flour Chips

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Staple for many uses for the body, cooking, cleaning, and baking.

Apple Cider Vinegar

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Healthy fat for high heat cooking and baking temperatures.

Avocado Oil

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Soy sauce alternative that is gluten-free, soy-free, and grain-free.

Coconut Aminos

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One of the Fab 4 Fats to use as a healthy oil and fat in cooking and for dressings.

Organic Olive Oil

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Clean ketchup without the added and refined sugars or preservatives.

Primal Kitchen Ketcup

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Large variety of salad dressings and marinades made with healthy oils.

Primal Kitchen Dressings

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Clean mayo made with avocado oil and very minimal ingredients.

Primal Kitchen Mayo

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Delicious paleo sauces, grill marinades, & BBQ steak sauces.

Primal Kitchen Sauces

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Adding a pinch of this sea salt is excellent for restoring electrolytes.

Redmond's Sea Salt

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Tuber vegetable snack that is one of the best pre-biotic sources.

Tiger Nuts

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Kelp seasoning contains natural iodine that's missing from our diet.

Kelp Seasoning

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Clarified butter for those with lactose intolerance or a dairy sensitivity.

Ghee Butter

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One of my favorite nut butter brands with only a few ingredients.

Georgia Grinders

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Certified gluten-free dark chocolate chips for baking and snacking.

Enjoy Life Chocolate Chips

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A great smoothie booster and superfood for extra fiber and fat.

Manitoba Hemp Hearts

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Great selection of grain-free baking mixes, cookies, muffins, and pizza.

Simple Mills Mixes

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Grain-free pastas, pizza, gnocchi, and cookie dough.

Capellos

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My personal favorite bone broth brand found in the freezer section.

Bonafide Provisions

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Brand that makes live, fermented sauerkraut for gut health.

Farmhouse Culture

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Great shelf-stable bone broth selections for gut health.

Kettle & Fire

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Another excellent online bread company that is certified gluten-free.

CocoBakes

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Dedicated facility making the best gluten-free sourdough bread.

Simple Kneads

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Delicious coconut flour wraps found in the refrigerator section.

The Real Coconut

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Grain-free and made with dehydrated vegetables and filled with fiber.

Wrawps

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These are naturally rich in iodine that is lacking in our diet.

Sea Snacks

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Rich in calcium and great source of omega-3 fatty acids to improve inflammation.

Wild Planet Sardines

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Clean protein bars that are gluten, grain, soy, and dairy free.

Primal Kitchen Bars

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Low mercury varieties of canned tuna, sardines, and salmon.

Safe Catch

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One of my favorite non-dairy creamers for coffee, baking, and recipes.

Nutpods

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Spice blends that are AIP-friendly, paleo, and FODMAP compliant.

Paleo Powder

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A variety of spice and herb blends without additives for seasoning dishes.

Primal Palate

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Pure maple syrup brand to use as a natural sweetener for baking.

Maple Syrup

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One of my favorite non-dairy creamers for coffee, baking, and recipes.

Nutpods

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Spice blends that are AIP-friendly, paleo, and FODMAP compliant.

Paleo Powder

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A variety of spice and herb blends without additives for seasoning dishes.

Primal Palate

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Pure maple syrup brand to use as a natural sweetener for baking.

Maple Syrup

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Pantry Staples

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Safe and effective menstrual cup without BPA's or chemicals.

Organi Cup

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Lab tested tea to support and eradicate the H.Pylori gut infection.

Matula Tea

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Really helpful for proper elimination and posture to relieve constipation.

Squaty Potty

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Best quality ceremonial matcha powder without metals, mold, and lab tested.

Matcha

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My favorite items to reduce and block 5G EMF's in your home to support health.

Best EMF Blockers

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Transdermal magnesium for pure, potent, and rapid absorption rate into skin.

Magnesium Oil

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My best recommendation for gentle liver and cleanse support.

Clear Change

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The benefits of rebounding are incredible for your health and overall fitness goals.

Rebounder

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Maintains healthy energy levels in your body with essential minerals.

Trace Mineral Drops

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Potent wildcrafted mushroom and antioxidant superfood powders.

Sunpotion

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This aloe is pure without any other ingredients to support digestion.

Best Aloe Vera

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High quality ceremonial grade matcha powder for baking and drinks.

Pure Magnesium Flakes

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One of the most nutritious and powerful smoothie boosters for extra antioxidants.

Pure Açaí Powder

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A must-have for oral hygiene and to reduce bacteria that improves gut health.

Tongue Scraper

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Effective toxin and heavy metal removal system, CBD, + mineral support.

TRS/Fulvic/CBD

Odds + Ends

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An awesome journal and women's devotional to find rest in a busy world.

Find Rest

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One of my absolute favorite recipe books for delicious grain-free meals.

Against the Grain

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5 minutes to focus on gratitude to add more joy and happiness to the day.

Five Minute Journal

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Marie Kondo takes organization to a whole new level to create a space of joy.

Tidying Up

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Highly recommend for anyone looking to break free of emotional eating.

Intuitive Eating

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Rachel Hollis's humor and real-talk is so refreshing and relatable.

Girl Wash Your Face

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A great read as an intro to functional medicine and shifting your mindset.

Mind Over Meds

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The relation between wheat, gluten, and how it affects the brain.

Grain Brain

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Excellent read to learn more about the gut brain connection.

Brain Maker

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This book is a wake-up call that will have you rethinking how you approach health.

The Disease Delusion

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A great read for anyone looking to learn more about reducing inflammation.

Inflammation Spectrum

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Learn how to biohack your genes so that they aren't your destiny.

Ditry Genes

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Allergies are a symptom of underlying imbalances within the microbiome.

The Allergy Solution

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This book dives into the food as medicine approach to wellness.

How Not to Die

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A great read for anyone with an autoimmune or GI condition.

Wahls Protocol

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How our mindset plays a role in our health, happiness and future.

Get Out of Your Head

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A whole-food approach to finding your happy and healthy weight.

Eat to Live

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The benefits of soil-based probiotics and eating food from the garden.

Eat Dirt

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The natural pregnancy and childbirth guide by Genevieve Howland.

Mama Natural

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Excellent beginners guide to using essential oils for health conditions.

Healing Power of EO's

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Danielle Walker's Celebrations cookbook for Holiday meals and treats.

Celebrations

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Tap into what you are really craving instead of finding comfort in food.

Made to Crave

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For women ready to overcome hardship and move boldly into their calling.

Own Your Everyday

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For anyone looking to improve nutrition for fertility and a healthy pregnancy.

It Starts with an Egg

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My favorite book by Frances Chan explaining the infinite love of God.

Crazy Love

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For the women who wants to end perfectionism and experience more joy.

Present Over Perfect

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One of the best books for finding God through trajegy and hardship

The Shack

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Connecting your work and mission to God's calling for your life.

Every Good Endevor

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Honest look into what it means to be a Fan of Christ or a follower.

Not a Fan

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How to say no more and yes to the things that truly matter in life.

The Best Yes

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A really helpful read for anyone engaged and about to get married.

The Meaning of Marriage

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How to pray specifically for the things that God has put on your heart.

The Circle Maker

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Everything is figureoutable changed my mindset on how I tackle big tasks.

Marie Forleo

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Daily devotional focusing on trusting God more with your life.

Joyce Meyer Devotional

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How to set proper boundaries in life to prevent overwhelm and stress.

Boundaries

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Meditations, devotionals, and prayer prompts for women to start the day.

Women's Prayer Journal

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I'M NIKKI