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Healthy Holiday Gift Guide (2023 Edition)

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I am so excited to share this NEW healthy holiday gift guide with you! It includes all things wellness related from beauty and skincare, to household items, pantry staples, supplements, and more.

gifts for the holidays

Reading Time: 18 minutes

If you’re in need of holiday gift inspiration, you’ve come to the right place!

I can’t believe it’s that time of year again… the holidays are officially upon us once more! It’s time to get ready for the season of giving. 

I am so excited to share this NEW healthy holiday gift guide with you! Many of my favorite brands are having major holiday sales for Black Friday and Cyber Monday so it is really the best time to stock up on the things you love 

It includes all things wellness related from beauty and skincare, to household items, pantry staples, supplements, and more. There is a little something for everyone on this list— the beauty guru, the home goods enthusiast, the wellness junkie, the foodie, you name it. 

It’s the perfect time to give the gift of health! I hope this guide simplifies your holiday shopping while also inspiring your own healthy holiday wish list this season. 


Give the gift of glowing skin! These toxin-free brands are my personal favorites for skincare, makeup, lotions, and more.  They will make a perfect gift for the mom’s, sisters, and girlfriends in your life. 

beauty holiday gift guide
Zuma Nutrition Shampoo & Conditioner

This is hands down the best shampoo + conditioner I have found yet! Zuma is an organic scalp microbiome-friendly shampoo and conditioner with enzymes and probiotics. Most shampoos strip your scalp of beneficial microbes resulting in overgrowth of bacteria and fungi, which contributes to conditions like dandruff. Zuma removes dirt, bacteria and impurities from hair without stripping the scalp or exposing it to harsh chemicals. It also restores balance in the scalp microbiome with beneficial probiotics and enzymes. 

Use code BF20 to save 20% off your purchase until November 27th.

Use code NIKKIYELTONRD to save 15% off your purchase after the holiday promo ends.

Aleavia Soap

Aleavia is an organic body wash that uses a blend of prebiotics to feed your skin microbiome and promote a healthy skin barrier. It balances the skin’s pH and the healthy enzymatic activity helps restore the skin. The prebiotics also produce hyaluronic acid, which improves moisture content and helps slow aging. The scent options are also all wonderful and smell so good! This is a great staple to keep in your shower and I highly recommend it for a healthy skin microbiome! 

ION Skin Support

This is a soothing and protective mist that strengthens your skin barrier and shields against environmental toxins that are absorbed through our skin. It’s a great way to support your skin’s microbiome. I love to spray this all over my face before going outdoors and after I shower for a boost of hydration and nutrients! 

Receive FREE shipping November 22-28th.

Crunchi Skincare

Most skincare products are loaded with chemicals and endocrine disruptors that wreak havoc on hormones and gut health. The skin is like a sponge so what we put ON our body is just as important as what we put in it! I love Crunchi skincare because it’s high quality, safe, and clean. It’s also certified gluten free which is so important for anyone like myself who has Celiac or even Non-Celiac gluten sensitivity. The skincare line by Crunchi is unmatched and competes with some of the most expensive brands in performance. 

Receive 30% off select purchases until November 26th.

You can also save $10 on all orders over $50 using my referral link

Crunchi Makeup 

Not only do I love Crunchi skincare, but they’re also my favorite non-toxic makeup that doesn’t sacrifice performance. Many clean cosmetic brands out there seem great ingredient wise, but when it comes to how they apply, are disappointing. Crunchi makeup applies beautifully and is such a game changer when it comes to non-toxic makeup! I love how the makeup applies and doesn’t clog pores. It is the ONLY clean brand I’ve stuck with over the years. 

Receive 30% off select purchases until November 26th.

You can also save $10 on all orders over $50 using my referral link

RiseWell Toothpaste

Fluoride can be a huge harm to your health if you are healing your gut and/or have an autoimmune condition. My biological dentist always recommends this fluoride free toothpaste with hydroxyapatite in order to support enamel and promote a healthy oral microbiome (which is directly connected to our gut!). I’ve been using this toothpaste for years now and absolutely love it! This would make a great stocking stuffer item for someone in your family. 

Become a subscriber and save 15% off your purchase on Black Friday.

Use code NIKKYELTONRD10 to save 10% off your purchase. 

Skin & Senses Fearless Mama Belly Butter 

This is my go to non-toxic and pregnancy safe stretch mark cream. It’s an all natural body butter that is rich in vitamin E.  I love that it’s gluten free, phthalate free, and never contains fillers. I used it during and after my pregnancy to keep stretch marks at bay and it works so well! It can also be used for eczema, psoriasis and keratosis pilaris. Another great stocking stuffer based on the size. 

Primally Pure

Primally Pure is a fantastic brand that prides itself on using pure, simple, organic ingredients. They even source most of their ingredients from family owned farms! It’s one of my favorite places to get bath & shower products and other wellness essentials made from pure beef tallow which is great for the skin. A few of my favorite products are their bath salts, soaks, natural deodorant, body butter and dry shampoo. 

Use code PURE20 to save 20% off your purchase + FREE shipping on Black Friday.

Use code NY10 to save 10% off your purchase. 

Annmarie Skincare

Annmarie Skincare is one of my favorite brands made with high quality plant extracts. Clean skincare is so important because the skin is our largest organ and is our body’s first barrier of defense. And now that it’s dry skin season, it’s time to take our skincare routines up a notch!  I use Annmarie Skincare’s Radiate Facial Moisturizing Oil from the Essentials Collection and LOVE it. My skin soaks up all those good-for-you oils and I’m left feeling glowy as ever. 

Save up to 30% off your purchase on Black Friday.

You can grab a sample pack of their skincare to test it out first here. These samples are great to stick into a stocking too! 

Clearstem Skincare

Clearstem is a women-owned skincare company founded by a clinical esthetician and certified holistic nutritionist. They use real ingredients without hormone disruptors or toxins and all of their products are gluten-free, silicone-free, and cruelty-free. I love that their products are both anti-acne and anti-aging!

Use code BF2023 to save 26% off your purchase on Black Friday.

Use code NIKKIYELTONRD to save 15% off your purchase after the holiday promo.

Beauty Elixir Teas 

The skin reflects what’s going on inside your body! Pique Hibiscus Beauty Elixir Tea promotes a healthy antioxidant infused glow. It contains Egyptian hibiscus, which is naturally high in vitamin C and antioxidants. Pique teas are high quality tea crystals that are mold and mycotoxin free and are triple tested for heavy metals. 

Use code NIKKIYELTONRD to save 10% off your purchase .

Plus, if you spend $150 , you receive a limited edition Winter Defense Pouch filled with essentials for immunity and gut health for Black Friday.


These home items are perfect for the health enthusiasts in your life. A healthy home is essential to a healthy life! 

non-toxic home healthy holiday gift guide
Natural Sloth

There’s nothing I love more than curating a cozy atmosphere and the perfect way to set that ambiance is to light a candle! The problem with so many candle brands is that they’re full of paraffin, heavy metals, and artificial fragrance. This is why I swear by Natural Sloth beeswax candles. They are made with pure essential oils, are non-toxic, and are clean and slow burning! Plus they even have a room & linen spray so you can easily refresh your home and clothing as well.

Use code THANKFUL15 to save 15% off your purchase November 24th-27th.

Use code NIKKIYELTONRD to save 10% off your purchase after the holiday promo. 

Truly Free

I love Truly Free detergent because it’s a non-toxic formula but it has some serious stain fighting powers. It’s free from all thickeners, dyes, optical brighteners, and synthetic fragrances that we want to avoid. It really makes my and my family’s clothes clean and fresh and is never irritating! This truly works and competes with big name brands without the harsh chemicals. 

Receive up to 300 FREE loads of laundry detergent with their Black Friday deals at this link here.


Quality is everything when it comes to water! Pure2o filtration system not only filters and purifies the water in your home, but also ionizes and remineralizes it to create alkaline and antioxidant water. This is such a game changer because it means that our water is free of toxins AND provides better hydration at an optimal pH with antioxidants and important minerals. And with Pur2o, the purified alkaline water comes right out of your tap without any hassle! 

Use code NIKKIYELTON to save 10% off your purchase.

Force of Nature

This disinfectant kills 99.9% of germs that can harm the gut. I use it on everything  because it’s powerful but gentle. It’s just as effective as conventional cleaners with no harmful chemicals! It has no dyes, fragrances, preservatives, surfactants, bleach, alcohol, quats, hydrogen peroxide or any other toxins. The uses for this solution are endless!  

Use code BF55 to save $55 off your purchase on Black Friday.

Use code NIKKI30 to save 30% off your purchase.

Branch Basics Starter Kit

Too many chemicals and toxins in cleaning products can wreak havoc on your health and affect your immune system, allergies, and gut. One of my favorite non-toxic household cleaning products is Branch Basics All Purpose Cleaning Concentrate! I recommend the Starter Kit because it includes a bottle of concentrate AND all of the bottles you need to make all-purpose cleaner, streak-free cleaner, foaming wash, laundry detergent, and more! 

Save 20% off your purchase on Black Friday.

Plus use code NIKKIYELTONRD to save 15% off your purchase.

EMF Home Harmonizer, iCell Chip & Device Chip

EMFs are the radiation that emits from technology like WIFI, bluetooth, cell phones, electrical appliances and more. This radiation disrupts your cell’s electrochemical balance and damages DNA. To mitigate this, I love utilizing EMF blockers in my home. EMF blockers organize and harmonize the molecules in your environment which prevents the disruption of your cells. 

I suggest the Home Harmonizer as a whole home EMF blocking unit to protect your family against 5G. A few smaller options also include the iCell chip and EMF device chip to put directly on WIFI or bluetooth enabled devices.

Avocado Mattress & Organic Bedding

We spend the majority of our life sleeping. It only makes sense to invest in good quality sleep support. That’s why I always recommend Avocado products. We bought a new Avocado mattress and bedframe a few years ago this time of the year during their biggest sale of the year and I am so glad we did. Our sleep has improved so much! Sleeping on nontoxic bedding is essential to health and healing!

Use code HOLIDAY to save 20% off your purchase on Black Friday.


Given the prevalence of nutrient deficiencies, overburdened bodies, and poor diets, supplements play a big role in optimal health. These are my top picks for supplements and would make great gifts or even stocking stuffers! 

healthy holiday gift guide for supplements

Not all supplements are created equally and so it’s important to pay attention to the brands you are choosing. Some can do more harm to your body if they are poor quality. That’s why I recommend Fullscript, which is an online dispensary with the highest quality pharmaceutical grade supplements that you can trust. You can choose from over 15,000 products from over 300+ brands and explore by ingredients, supplement types, allergens, & more.

My annual Thankful for You Sale for all supplements in my Fullscript dispensary starts NOW and runs through Wednesday November 29th. 

All members save 20% off on ALL professional-grade supplements through my practitioner account. You don’t have to add any codes, the discount is already applied to the cart!

supplement sale
Jigsaw Adrenal Cocktail

This adrenal cocktail mix is incredible in supporting healthy adrenal function and electrolyte balance. Your adrenals are glands that are responsible for the function of critical hormones. Jigsaw Adrenal Cocktail contains ONLY 3 ingredients— acerola cherry extract, potassium bicarbonate, and Redmond’s real salt. It gives you energy, supports your immune system, reduces bloating, maintains hormone balance, and keeps stress levels at bay. 

Metagenics GI Replenish

GI Replenish is packed with macro and micro nutrients specialized for those with gut issues. It nourishes good gut bacteria, is an amazing source of energy for intestinal cells, and helps with absorption. It’s a super beneficial supplement that complements healthy eating habits and supports your journey to a healthy gut. 

BioOptimizers Magnesium

Magnesium Breakthrough from BioOptimizers is the only supplement on the market that offers all SEVEN types of magnesium (which makes it really unique). It’s specially formulated to reach every tissue in your body, which provides maximum health benefits and reverses low levels. Most people are deficient in magnesium, which isn’t great because it’s needed for so many functions within the body. This is why I recommend most people take a magnesium supplement! 

Use code NIKKIYELTONRD to save 25% off your purchase Black Friday through Cyber Monday.

Mary Ruth’s

Move over Flinstone’s vitamins! For those of you with little ones, you know how hard it can be to get them to take their vitamins. I love Mary Ruth’s vitamins because they are quality tested, which is so important when it comes to supplements for children. They also have options specifically curated for every life stage— infant, toddler, kid, teen and beyond! Children’s and adolescents’ bodies are still growing and developing so it’s important to make sure their vitamins are tailored to what they need during that stage of life. 

Use code MROBFCM30 to save 30% off your purchase on Black Friday

Use code MRONIKKI to save 15% off your purchase after the holiday promo.

Equip Protein

This is the best tasting quality protein powder I’ve found! Prime Protein from Equip contains 21g of bioavailable protein from grass fed beef. It has such simple ingredients with no added chemicals, fillers, binding agents or artificial coloring or sweeteners. I highly recommend this for your morning smoothies and recipes! 

Save up to 30% off your purchase on Black Friday.

Use code NIKKIYELTONRD to save 15% off your purchase.

Clean Lean Protein

Nuzest Clean Lean Protein has been my go-to for many years. It’s easily digestible, packed with essential amino acids, and contains zero gums, fillers, or binders. Plus, it’s totally plant-based and made from European golden peas. My favorite is the vanilla flavor! 

Use code NIKKIYELTONRD to save 30% off your purchase November 15th-30th. Save 10% after the holiday promo ends.

Leefy Prana

If you or someone you know struggles with migraines, or any type of pain, this is a must for your health tool kit. I personally use this as a natural replacement to Tylenol for pain and it works just as well. The powerful anti-inflammatory herbs block pain receptors and improve circulation. 

Use code BFCM2023 to save 25% off your purchase on Black Friday.

Use code NIKKIYELTONRD to save 15% off your purchase. 

Perfect Collagen

I always suggest incorporating a quality collagen powder into your daily routine, especially if over 30. I recommend Perfect Hydrolyzed Collagen because it’s lab tested for heavy metals, non-GMO, and comes from pasture-raised grass fed cows. And, hydrolyzed means that the collagen is broken down into peptides, which is easier for the body to absorb!

All Perfect supplements are 35% off for Black Friday— their biggest sale of the year!

Perfect Gelatin

This bovine gelatin is a great source of collagen! I love to use this as a supplement and to include in recipes as a thickener or in gut healthy gummies. And of course, it’s lab tested for heavy metals, non-GMO, and comes from pasture-raised grass fed cows.

All Perfect supplements are 35% off for Black Friday— their biggest sale of the year!

Perfect Liver Supplements

These are the best pasture raised beef liver capsules for optimal nutrition!  Liver is a superfood for the gut and immune system as it’s the most concentrated nutrient dense organ meat.  This is why it’s a game changer for energy, thyroid health, hormones, and overall wellness. These Perfect brand capsules include grass-fed, undefatted beef liver in its purest form.

All Perfect supplements are 35% off for Black Friday— their biggest sale of the year!


Earthley is one of my favorite brands for herbal remedies and nutritional support. They are committed to 100% clean natural products. I own so many of their remedies for sleep, gut health, immunity, pain, you name it. And trust me, they actually work! The wellness junkie in your life will love this one!

Use code BLACKFRIDAY2023 to save 20% off your purchase until November 27th.

Pique Teas

There is nothing that beats the purity and quality of these potent tea crystals! Tea crystals are the most pure and beneficial form of tea and Pique is the only gut healthy tea brand I recommend that tests for heavy metals. This is the perfect gift for the tea lover in your life! 

Use code NIKKIYELTONRD to save 10% off your purchase .

Plus, if you spend $150 , you receive a limited edition Winter Defense Pouch filled with essentials for immunity and gut health for Black Friday.

Ion Gut Support

Ion Gut Support is a supplement that helps diversify your gut microbiome naturally. It’s all natural, soil derived, and rich in bacterial metabolites. This is a game changer for gut health and I highly recommend it for anyone looking to balance their microbiome! 

Acai Superfood Powder

This is a powerful antioxidant and concentrated powder to add to smoothies for energy. It can help scavenge free radicals and support your gut and immune system. 


Who doesn’t need a little extra wellness in their life? These items are perfect for your favorite health junkie!

wellness holiday gift guide
Queen of Thrones Castor Oil Packs

I recommend castor oil packs to support opening detox pathways and supporting drainage— a key to optimal health. Queen of Thrones castor oil pack kits are great because they give you everything you need and the oil is 100% pure organic. Pure castor oil is rich in ricinoleic acid which can reduce inflammation, support detoxification and liver function, stimulate healthy bowels, and balance the gut microbiome. It’s such an easy and calming part of any daily routine that provides so many benefits! 

Save 15% off your purchase of $100 or more and free shipping until November 26th.


Red light therapy can support your body in incredible ways. Not only is it an anti-aging secret weapon against wrinkles and blemishes, but it can also support the immune system, energy, detoxification, inflammation, and so much more! This is an investment but you can save BIG with their current holiday sale this year. 

Lumebox is 50% OFF on Black Friday and will sell out fast!

You can use code NIKKYELTONRD to save 10% after the holidays to still receive a discount after their promo ends. 


These mats hurt so good. With a 90% reduction in pain reported by users, there’s no surprise this is a top gift to give someone who wants to support their health and inflammation naturally. I personally have the 3 piece set and use it daily. I notice such a difference in my energy and sleep! They currently have their deepest discount for the holidays. 

Save up to $132 off your purchase on Black Friday.

Salt Lamp

These little lamps create such a calming and peaceful environment. They are great to use at night so you aren’t exposing your eyes to the bright lights. This helps you wind down for the day and can promote a restful night sleep! 

Weighted Blanket

Weighted blankets are great at reducing stress and promoting restful sleep. The pressure reduces cortisol and increases melatonin and serotonin. I love Mosaic brand because they’re made with hypoallergenic BPA free pellets and they’re really well made, which means they’ll last a long time! If you know someone who’s been feeling a little more stressed or anxious than usual or having trouble falling asleep, this is a perfect gift! 

Save 10% off your purchase on Black Friday.

Avocado Mattress

I highly recommend Avocado for the best non-toxic bedding. They have the most comfortable mattresses and organic sheets without harmful chemicals or emissions. It’s the best investment for a great night sleep and to reduce back pain. I’m absolutely in love with my Avocado mattress! 

Use code HOLIDAY to save 20% off your purchase on Black Friday.

Felix Gray Sleep Glasses

These are the best blue light blocking glasses to improve REM sleep quality. Blue light glasses are a great way to help limit the amount of blue light your eyes and pineal gland are exposed to at nighttime. Felix Gray lenses actually target the range of blue light that impacts melatonin to help improve the quality of your sleep. Plus, they have so many styles to choose from! 

Save 25% off your purchase until November 28th.


These pantry staples and food delivery services are the best of best!

healthy gift guide for foodies
Cooks Venture

You have to try out Cook’s Venture for quality meat! I love Cook’s Venture because their livestock is raised on regenerative farmland which is much better for the animals, our health, and the planet. They provide pasture-raised heirloom chicken, 100% grass-fed and finished beef & lamb, and heritage slow growth pork that never contain any antibiotics, hormones, or GMOs. It’s also such an easy process. You just select your box size, add the meat cuts you’d like, and then it’s flash frozen and delivered right to your door! 

Fond Bone Broth

I consider bone broth to be liquid gold! It’s packed with glutathione, glutamine, and collagen, all of which help heal the gut lining. Fond is a brand I trust with both quality and flavor. They only use pasture raised chicken bones, grass-fed AND finished beef bones, and fresh organic herbs. Fond has around 20 grams of protein per jar and is full of trace minerals. They slow simmer their broth for 18+ hours which gives it a rich delicious flavor. I also love that they offer many varieties for those with food sensitivities or who are sensitive to FODMAPS.

Use code GET1FREE to get a 4-pack FREE when you buy three.

Use code NIKKIYELTONRD to save 10% off your purchase

Thrive Market

Thrive Market is the BEST for pantry staples. They have all the online health foods you can possibly imagine at affordable prices. What’s also great is you can filter out your dietary needs like dairy free, gluten free, and AIP, making it so easy to shop. A membership is only $5 a month and if you don’t make that back at the end of the year they will actually pay you back!

Save 30% off your purchase on Black Friday.

All Clad Cookware

Nothing compares in quality to All-Clad. This is one of my favorite cooking equipment to use and a safe method to avoid leaching heavy metals and chemicals into your food. 


This thing cuts cooking time down so much during a busy week. There are different pressure cooking settings you can select and it makes the best stews and soups that keep all nutrients in tack. A definite must in my house and would make a great gift for someone who is looking to eat and cook healthy! 


Sizzlefish has the best selection of wild-caught sustainable seafood and canned fish.  favorite online delivery service for high quality seafood! Fish is rich in omega-3 fatty acids, which promote healthy gut bacteria and lower inflammation levels and this is a great way to ensure your loved ones get enough in their diets!

Save up to 20% off your purchase on Black Friday.

Xtrema Pots and Pans

I use Xtrema for so much of my cookware like skillets, saucepans, baking pans. I highly recommend it because all of the cookware is ceramic all the way down to the core. So many “ceramic” pots and pans are just ceramic coated and toxins from the metal core still leach through. Xtrema is great because it’s 100% ceramic and contains no chemicals, coatings, glues, or dyes. 

Save 25% off your purchase PLUS an extra 15% off purchases over $250.

Paleo Valley Beef Sticks 

These are hands down the best pasture-raised beef sticks I’ve ever had. They are 100% grass fed and taste so incredibly good. These will make a great stocking stuffer for anyone who enjoys beef jerky! Another awesome healthy stocking stuffer alternative. 

Receive 35% off + a free mystery gift November 24th- December 1st.

AWG Bakery Bread 

This gluten & grain free bread by AWG Bakery is the absolute BEST real bread that won’t trigger symptoms! All of the ingredients are organic and are actually healing for the gut with psyllium husk, chia seeds, olive oil, and more! It’s autoimmune friendly and so delicious. 

Use code NIKKIYELTONRD to save 10% off your purchase

Eat LoveBird Cereal

It can be really hard to find a good autoimmune & gut friendly cereal but LoveBird is an amazing one!  LoveBird cereal has real, clean, AIP-compliant ingredients that actually taste good. It’s truly a miracle and made with gut health in mind. 

Use code NIKKIYELTONRD10 to save 10% off your purchase. 

Skout Bars 

These organic clean snack bars are perfect for the whole family! Another delicious stocking stuffer. They have a variety of flavors that are so tasty and even have kid’s versions! They’re certified organic, vegan, gluten-free, and made with simple ingredients. Perfect healthy stocking stuffers and candy alternative for the kiddos.

Use code BIGGEST to save 30% when you purchase $75 or more OR save 25% for all other purchase amounts. 

Use code NIKKIYELTONRD20 to save 20% off your purchase after the holiday promo ends.


I firmly believe health is the best gift, and not only during the holiday season. As an integrative practitioner, I offer multiple health services, including:

gift guide for a healthy journey
Microbiome Makeover Program

There’s never a better time than right now to get help with your gut and autoimmune health goals. You deserve to feel your best with more energy! I help men and women heal their gut and reverse autoimmunity with the most cutting edge functional medicine testing and my personalized 7 step system based on your unique chemistry.


This is a special alumni only program for ongoing coaching support. You receive coaching and unlimited support from me and my team to help you take action on what you’ve learned and continue the journey. This is a true implementation program to keep the momentum going!

Meal Plan Subscription

Take the stress out of what to eat to improve your gut health and autoimmunity! The fastest way to see improvements in your health is to begin reducing inflammation and supporting your diet with nutrient dense and gut healthy foods. You should never have to guess what foods to eat to feel your best and meal prepping should be fun when you are equipped with healthy recipes! 

Gut & Autoimmune Reset & Reboot

Ever wish you could hit the reset button with your health? Have more energy and improve digestion fast? It’s true you can change your microbiome in less than 7 days! This is exactly what I created for you inside my 7 Day Gut & Autoimmune Reset & Reboot. It helps to support liver detoxification all while giving your digestive system a much needed break. 

Gift Card 

Not sure which program is the best fit for your loved one? Contact us about purchasing a gift card! 

As you can see, this is a pretty comprehensive list of healthy holiday gift ideas. However, there’s more. For the ultimate gift list, head to my resource page. There, you’ll find endless ideas to help you pick the perfect gifts for any health enthusiast in your life!

healthy holiday gift guide

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"When it comes to balancing our body, healing the gut, reversing autoimmunity, and achieving optimal health—we are a lot like a car that won’t run right. In order to fix the problem once and for all instead of relying on jumper cables, we must get underneath the hood, run the diagnostics, and replace the battery so that it runs good as new."

-Nikki Yelton, RD

a note from nikki:

If you are ready to stop wasting precious time, get off the never-ending hamster wheel, and finally surrender trying to figure things out on your own—this is your moment. 

You don’t have to settle for just getting by and hoping tomorrow is a better day. We both know you are a woman who deserves better and are made for so. much. more.

are you ready?

Ready to resolve your GI distress, reverse autoimmunity, and live your extraordinary life?


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