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Healthy Holiday Gift Guide (2022 Edition)

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I am so excited to share this NEW healthy holiday gift guide with you! It includes all things wellness related from beauty and skincare, to household items, pantry staples, supplements, and more.

gift for the holidays

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If you’re in need of holiday gift inspiration, you’ve come to the right place!

I can’t believe it’s that time of year again… the holidays are officially upon us once more! It’s time to get ready for the season of giving. 

I am so excited to share this NEW healthy holiday gift guide with you! Many of my favorite brands are having major holiday sales for Black Friday and Cyber Monday so it is really the best time to stock up on the things you love 

It includes all things wellness related from beauty and skincare, to household items, pantry staples, supplements, and more. There is a little something for everyone on this list— the beauty guru, the home goods enthusiast, the wellness junkie, the foodie, you name it. 

It’s the perfect time to give the gift of health! I hope this guide simplifies your holiday shopping while also inspiring your own healthy holiday wish list this season. 


Give the gift of glowing skin! These toxin-free brands are my personal favorites for skincare, makeup, lotions, and more.  They will make a perfect gift for the mom’s, sisters, and girlfriends in your life. 

beauty gift guide

Crunchi Skincare

Most skincare products  are loaded with chemicals and endocrine disruptors that wreak havoc on hormones and gut health. The skin is like a sponge so what we put ON our body is just as important as what we put in it! I love Crunchi skincare because it’s high quality, safe, and clean. It’s also certified gluten free which is so important for anyone like myself who has Celiac or even Non-Celiac gluten sensitivity. The skincare line by Crunchi is unmatched and competes with some of the most expensive brands in performance. 

You can save $10 on all orders over $50 using my referral link

Crunchi Makeup 

Not only do I love Crunchi skincare, but they’re also my favorite non-toxic makeup that doesn’t sacrifice performance. Many clean cosmetic brands out there seem great ingredient wise, but when it comes to how they apply, are disappointing. Crunchi makeup applies beautifully and is such a game changer when it comes to non-toxic makeup! I love how the makeup applies and doesn’t clog pores. It is the ONLY clean brand I’ve stuck with over the years. 

You can save $10 on all orders over $50 using my referral link

RiseWell Toothpaste

Fluoride can be a huge harm to your health if you are healing your gut and/or have an autoimmune condition. My biological dentist always recommends this fluoride free toothpaste with hydroxyapatite in order to support enamel and promote a healthy oral microbiome (which is directly connected to our gut!). I’ve been using this toothpaste for years now and absolutely love it! This would make a great stocking stuffer item for someone in your family.

Use code nikkiyeltonrd10 at checkout to save 10% off. 

Skin & Senses Fearless Mama Belly Butter 

This is my go to non-toxic and pregnancy safe stretch mark cream. It’s an all natural body butter that is rich in vitamin E.  I love that it’s gluten free, phthalate free, and never contains fillers. I used it during and after my pregnancy to keep stretch marks at bay and it works so well! It can also be used for eczema, psoriasis and keratosis pilaris. Another great stocking stuffer based on the size. 

Primally Pure

Primally Pure is a fantastic brand that prides itself on using pure, simple, organic ingredients. They even source most of their ingredients from family owned farms! It’s one of my favorite places to get bath & shower products and other wellness essentials made from pure beef tallow which is great for the skin.. A few of my favorite products are their bath salts, soaks, natural deodorant, body butter, and dry shampoo. 

Use code NY10 at checkout to save 10% off. 

Annmarie Skincare

Annmarie Skincare is one of my favorite brands made with high quality plant extracts. Clean skincare is so important because the skin is our largest organ and is our body’s first barrier of defense. And now that it’s dry skin season, it’s time to take our skincare routines up a notch!  I use Annmarie Skincare’s Radiate Facial Moisturizing Oil from the Essentials Collection and LOVE it. My skin soaks up all those good-for-you oils and I’m left feeling glowy as ever. 

You can grab a sample pack of their skincare to test it out first here. These samples are great to stick into a stocking too! 

Beauty Elixir Teas 

The skin reflects what’s going on inside your body! Pique Hibiscus Beauty Elixir Tea promotes a healthy antioxidant infused glow. It contains Egyptian hibiscus, which is naturally high in vitamin C and antioxidants. Pique teas are high quality tea crystals that are mold and mycotoxin free and are triple tested for heavy metals. 

Facial Steamer

Treat yourself or someone you love to a spa-like experience to support skin! This facial steamer is such a treat and hydrates and softens the skin’s surface while detoxifying your pores of impurities and dead skin cells. I love to keep this at my desk while I’m working or any time my skin needs a little extra love. You can add essential oils too for even more relaxation. This helps make your skin glow and my skincare and makeup applies so well after using this as part of my routine. 


These home items are perfect for the health enthusiasts in your life. A healthy home is essential to a healthy life! 

non-toxic home gift guide

Berkey Water Filter

Quality is everything  when it comes to water! Berkey is the best countertop water filter that removes toxic substances, chemicals, and impurities for safe, clean water. I also recommend their shower filters and portable water filters for on the go traveling.  Filtered water is a must if you are reversing and healing a leaky gut!

Force of Nature

This disinfectant kills 99.9% of germs that can harm the gut. I use it on everything  because it’s powerful but gentle. It’s just as effective as conventional cleaners with no harmful chemicals! It has no dyes, fragrances, preservatives, surfactants, bleach, alcohol, quats, hydrogen peroxide or any other toxins. The uses for this solution are endless!  

Use code NIKKI30 to save 30% off.

Branch Basics Starter Kit 

Too many chemicals and toxins in cleaning products can wreak havoc on your health and affect your immune system, allergies, and gut. One of my favorite non-toxic household cleaning products is Branch Basics All Purpose Cleaning Concentrate! I recommend the Starter Kit because it includes a bottle of concentrate AND all of the bottles you need to make all-purpose cleaner, streak-free cleaner, foaming wash, laundry detergent, and more! 

Use code nikkiyeltonrd to save 15% off.

EMF Home Harmonizer, iCell Chip & Device Chip

EMFs are the radiation that emits from technology like WIFI, bluetooth, cell phones, electrical appliances and more. This radiation disrupts your cell’s electrochemical balance and damages DNA. To mitigate this, I love utilizing EMF blockers in my home. EMF blockers organize and harmonize the molecules in your environment which prevents the disruption of your cells. 

I suggest the Home Harmonizer as a whole home EMF blocking unit to protect your family against 5G. A few smaller options also include the iCell chip and EMF device chip to put directly on WIFI or bluetooth enabled devices.

Avocado Mattress & Organic Bedding

We spend the majority of our life sleeping. It only makes sense to invest in good quality sleep support. That’s why I always recommend Avocado products. We bought a new Avocado mattress and bedframe a few years ago this time of the year during their biggest sale of the year and I am so glad we did. Our sleep has improved so much! Sleeping on nontoxic bedding is essential to health and healing!

Live Pristine Shower Filter 

This is an easy to install shower filter that removes heavy metals and chlorine. Chlorine and heavy metals are detrimental to your health, especially if healing from autoimmunity. This filter reduces chlorine absorption in your skin and results in smoother skin and softer hair. I notice a significant difference when I shower with filtered water versus not! 

Bath Filter

This bath filter is so easy to use and works great at filtering out impurities like chlorine, chloramines, sulfur, heavy metals, hydrogen sulfide, and iron oxides. The bath ball filter hangs directly on the bath faucet. I love using this during bathtime with my son to ensure he is bathing in purified heavy-metal free water! 


Given the prevalence of nutrient deficiencies, overburdened bodies, and poor diets, supplements play a big role in optimal health. These are my top picks for supplements and would make great gifts or even stocking stuffers! 


Not all supplements are created equally and so it’s important to pay attention to the brands you are choosing. Some can do more harm to your body if they are poor quality. That’s why I recommend Fullscript, which is an online dispensary with the highest quality pharmaceutical grade supplements that you can trust. You can choose from over 15,000 products from over 300+ brands and explore by ingredients, supplement types, allergens, & more

Metagenics GI Replenish 

GI Replenish is packed with macro and micro nutrients specialized for those with gut issues. It nourishes good gut bacteria, is an amazing source of energy for intestinal cells, and helps with absorption. It’s a super beneficial supplement that complements healthy eating habits and supports your journey to a healthy gut. 

Live Pristine Magnesium 

Healthy magnesium levels are essential for your health! I love Live Pristine Magnesium because it promotes relaxation and reduces stress. The powder mixes with water to create magnesium bicarbonate, which has been known to reduce insomnia, headaches, and inflammation. It’s formulated specifically to help support healthy magnesium levels and help you feel calm!  

Clean Lean Protein 

Nuzest Clean Lean Protein has been my go-to for many years. It’s easily digestible, packed with essential amino acids, and contains zero gums, fillers, or binders. Plus, it’s totally plant-based and made from European golden peas! My favorite is the vanilla flavor— I add it to almost every smoothie I make. 

Use code nikkiyeltonrd to save 10% off.

Leefy Prana 

If you or someone you know struggles with migraines, or any type of pain, this is a must for your health tool kit. I personally use this as a natural replacement to Tylenol for pain and it works just as well. The powerful anti-inflammatory herbs block pain receptors and improve circulation. 

Use code nikkiyeltonrd at checkout to save 15% off. 

Perfect Collagen

I always suggest incorporating a quality collagen powder into your daily routine, especially if over 30. I recommend Perfect Hydrolyzed Collagen because it’s lab tested for heavy metals, non-GMO, and comes from pasture-raised grass fed cows. And, hydrolyzed means that the collagen is broken down into peptides, which is easier for the body to absorb!

Perfect Gelatin

This bovine gelatin is a great source of collagen! I love to use this as a supplement and to include in recipes as a thickener or in gut healthy gummies. And of course, it’s lab tested for heavy metals, non-GMO, and comes from pasture-raised grass fed cows.

Perfect Liver Supplements 

These are the best pasture raised beef liver capsules for optimal nutrition!  Liver is a superfood for the gut and immune system as it’s the most concentrated nutrient dense organ meat.  This is why it’s a game changer for energy, thyroid health, hormones, and overall wellness. These Perfect brand capsules include grass-fed, undefatted beef liver in its purest form.


Earthley is one of my favorite brands for herbal remedies and nutritional support. They are committed to 100% clean natural products. I own so many of their remedies for sleep, gut health, immunity, pain, you name it. And trust me, they actually work! The wellness junkie in yor life will love this one!

Pique Teas 

There is nothing that beats the purity and quality of these potent tea crystals! Tea crystals are the most pure and beneficial form of tea and Pique is the only gut healthy tea brand I recommend that tests for heavy metals. This is the perfect gift for the tea lover in your life! 

Use code nikkiyeltonrd to save 10%.

Ion Gut Support

Ion Gut Support is a supplement that helps diversify your gut microbiome naturally. It’s all natural, soil derived, and rich in bacterial metabolites. This is a game changer for gut health and I highly recommend it for anyone looking to balance their microbiome! 

Acai Superfood Powder 

This is a powerful antioxidant and concentrated powder to add to smoothies for energy. It can help scavenge free radicals and support your gut and immune system. 


Who doesn’t need a little extra wellness in their life? These items are perfect for your favorite health junkie!

wellness gift guide


Red light therapy can support your body in incredible ways. Not only is it an anti-aging secret weapon against wrinkles and blemishes, but it can also support the immune system, energy, detoxification, inflammation, and so much more! This is an investment but you can save BIG with their current holiday sale this year. 

Use code nikkyeltonrd to save 10%


These mats hurt so good. With a 90% reduction in pain reported by users, there’s no surprise this is a top gift to give someone who wants to support their health and inflammation naturally. I personally have the 3 piece set and use it daily. I notice such a difference in my energy and sleep! They currently have their deepest discount for the holidays. 

Salt Lamp

These little lamps create such a calming and peaceful environment. They are great to use at night so you aren’t exposing your eyes to the bright lights. This helps you wind down for the day and can promote a restful night sleep! 

Weighted Blanket 

Weighted blankets are great at reducing stress and promoting restful sleep. The pressure reduces cortisol and increases melatonin and serotonin. I love Mosaic brand because they’re made with hypoallergenic BPA free pellets and they’re really well made, which means they’ll last a long time! If you know someone who’s been feeling a little more stressed or anxious than usual or having trouble falling asleep, this is a perfect gift! 

Felix Gray Sleep Glasses

These are the best blue light blocking glasses to improve REM sleep quality. Blue light glasses are a great way to help limit the amount of blue light your eyes and pineal gland are exposed to at nighttime. Felix Gray lenses actually target the range of blue light that impacts melatonin to help improve the quality of your sleep. Plus, they have so many styles to choose from! 


These pantry staples and food delivery services are the best of best!

Foodie gift guide

Thrive Market 

Thrive Market is the BEST for pantry staples. They have all the online health foods you can possibly imagine at affordable prices. What’s also great is you can filter out your dietary needs like dairy free, gluten free, and AIP, making it so easy to shop. A membership is only $5 a month and if you don’t make that back at the end of the year they will actually pay you back!

All Clad Cookware

Nothing compares in quality to All-Clad. This is one of my favorite cooking equipment to use and a safe method to avoid leaching heavy metals and chemicals into your food. 


This thing cuts cooking time down so much during a busy week. There are different pressure cooking settings you can select and it makes the best stews and soups that keep all nutrients in tack. A definite must in my house and would make a great gift for someone who is looking to eat and cook healthy! 


Sizzlefish has the best selection of wild-caught sustainable seafood and canned fish.  favorite online delivery service for high quality seafood! Fish is rich in omega-3 fatty acids, which promote healthy gut bacteria and lower inflammation levels and this is a great way to ensure your loved ones get enough in their diets!

Xtrema Pots and Pans

I use Xtrema for so much of my cookware like skillets, saucepans, baking pans. I highly recommend it because all of the cookware is ceramic all the way down to the core. So many “ceramic” pots and pans are just ceramic coated and toxins from the metal core still leach through. Xtrema is great because it’s 100% ceramic and contains no chemicals, coatings, glues, or dyes. 

Butcher Box

This is a fantastic subscription for meat lovers! Butcher Box is a high quality, pasture-raised, and grass-fed beef and poultry delivery company. Finding quality meat can be difficult, but Butcher box sources their meat from partners with high standards and full transparency. 

Paleo Valley Beef Sticks 

These are hands down the best pasture-raised beef sticks I’ve ever had. They are 100% grass fed and taste so incredibly good. These will make a great stocking stuffer for anyone who enjoys beef jerky! Another awesome healthy stocking stuffer alternative.

AWG Bakery Bread 

This gluten & grain free bread by AWG Bakery is the absolute BEST real bread that won’t trigger symptoms! All of the ingredients are organic and are actually healing for the gut with psyllium husk, chia seeds, olive oil, and more! It’s autoimmune friendly and so delicious. 

Use code nikkiyeltonrd to save 10%

Eat LoveBird Cereal 

It can be really hard to find a good autoimmune & gut friendly cereal but LoveBird is an amazing one!  LoveBird cereal has real, clean, AIP-compliant ingredients that actually taste good. It’s truly a miracle and made with gut health in mind. 

Use code nikkiyeltonrd10 to save 10%. 

Skout Bars 

These organic clean snack bars are perfect for the whole family! Another delicious stocking stuffer. They have a variety of flavors that are so tasty and even have kid’s versions! They’re certified organic, vegan, gluten-free, and made with simple ingredients. Perfect healthy stocking stuffers and candy alternative for the kiddos.

Use code nikkiyeltonrd20 for 20% off.


I firmly believe health is the best gift, and not only during the holiday season. As an integrative practitioner, I offer multiple health services, including:

Microbiome Makeover Program

There’s never a better time than right now to get help with your gut and autoimmune health goals. You deserve to feel your best with more energy! I help men and women heal their gut and reverse autoimmunity with the most cutting edge functional medicine testing and my personalized 7 step system based on your unique chemistry.


This is a special alumni only program for ongoing coaching support. You receive coaching and unlimited support from me and my team to help you take action on what you’ve learned and continue the journey. This is a true implementation program to keep the momentum going!

Meal Plan Subscription

Take the stress out of what to eat to improve your gut health and autoimmunity! The fastest way to see improvements in your health is to begin reducing inflammation and supporting your diet with nutrient dense and gut healthy foods. You should never have to guess what foods to eat to feel your best and meal prepping should be fun when you are equipped with healthy recipes! 

Gut & Autoimmune Reset & Reboot

Ever wish you could hit the reset button with your health? Have more energy and improve digestion fast? It’s true you can change your microbiome in less than 7 days! This is exactly what I created for you inside my 7 Day Gut & Autoimmune Reset & Reboot. It helps to support liver detoxification all while giving your digestive system a much needed break. 

Gift Card 

Not sure which program is the best fit for your loved one? Contact us about purchasing a gift card! 

As you can see, this is a pretty comprehensive list of healthy holiday gift ideas. However, there’s more. For the ultimate gift list, head to my resource page. There, you’ll find endless ideas to help you pick the perfect gifts for any health enthusiast in your life!

Healthy gift guide

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"When it comes to balancing our body, healing the gut, reversing autoimmunity, and achieving optimal health—we are a lot like a car that won’t run right. In order to fix the problem once and for all instead of relying on jumper cables, we must get underneath the hood, run the diagnostics, and replace the battery so that it runs good as new."

-Nikki Yelton, RD

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